An afternoon mini retreat just for you.

Now there’s a thought.

When was the last time you really deeply relaxed for without any interruption for a whole afternoon?

Would you love to unwind in all the lovely calm, comfortable rural surroundings here on the farm with me in Hertford Heath, Hertfordshire?

 

Why not share the experience? Bring up to 4 of your friends to share the peace and the cost of your mini retreat afternoon. Once experienced, people come back again for more, one beautiful soul calling it “…An experience to remember.”

Another said her experience was “Life Changing Rachel. I can’t thank you enough for holding this love and healing space for me…”

Some great benefits come to you as a result of taking time to invest in yourself with talking therapy, Reiki, meditation and relaxation:

  • Lessens worry and anxiety
  • Lessens fear, stress and depression
  • Enhances your self esteem and self-acceptance
  • Improves your resilience against pain and adversity
  • Increases your optimism and spiritual awareness
  • Improves breathing ability and lung capacity
  • Improves your immune system, the heart, and the brain
  • Lessens inflammation in your body
  • Increases your mental focus
  • Increases your cognitive skills,
  • Enhances creative thinking processes
  • Helps you to ignore distractions
  • Helps decision making and problem solving.

How easy it can be without distractions to just, “Be”! 

Even if you are experienced in your own practice of self improvement, I will provide whatever you need for the afternoon and hold a friendly, non judgemental, calming, peaceful, comfortable and undisturbed space for you to just be!

(Laughter, herbal teas or coffee also included. There may even be cake sometimes…)

How To Book Your Afternoon Mini Retreat:

1. Click on Book Now in the navigation menu on the right. Select “Afternoon Mini Retreat” from the list. You will be directed to my online calendar to book your appointment. You will receive automated confirmation by email.

2. You will then be directed to make your payment via a debit or credit card via PayPal. You do not need a PayPal account.

Please note, payment is required at the time of booking. The system will automatically cancel any appointment without accompanying payment.

3. I will contact you via email with directions and contact numbers.