Positions of the Chakra

As you can see in the diagram above, each chakra corresponds with a particular position on the human body as follows:

Base / Root chakra

Base of the spine

Sacral / Sexual Chakra

Just below the navel

Solar Plexus Chakra

Upper Stomach area

Heart Chakra

Chest

Throat Chakra
Throat

Third Eye/ Brow Chakra

centre of the forehead

Crown Chakra
top of the head

Colours of the Chakra

To visualise your chakras, try to picture them as spinning balls or wheels of energy. Visualise each colour cleansing its chakra.

This is a great start for the day, boosting energies and motivating the spirit!

Root / Base Chakra:
Bright red

Sacral / Sexual Chakra:
Bright orange

Solar Plexus Chakra:
Sunny yellow

Heart Chakra:
Bright green or a bright pink

Throat Chakra:
Light blue

Third Eye Chakra:
Transparent indigo

Crown Chakra:
Violet or white

What focusing on the chakra can achieve

Positive focus and meditation on the chakras can in time help you to achieve the following benefits:

Root

Stability, trust, grounding, good physical health, financial security.

Sacral

Pleasure, depth of feeling, vibrant sexuality, passion.

Solar Plexus

Strength, purpose, will-power, vitality, spontaneity, increased self-esteem.

Heart

Compassion, empathy, balance, self-worth, happy relationships, self acceptance.

Throat

Clear communication, creativity, self -expression.

Third Eye

Clairvoyant and mediumistic ability increased, good imagination, clarity of thought, accurate divination and interpretation.

Crown

Awareness of the cosmos, consciousness, wisdom, knowledge, connection to Universal energy, one-ness.

Chakra Balance Divination

To determine whether your chakras are in balance you can use a method called Chakra Divination.

This can be done using a pendulum, or dowsing rods.

Standing Up using a Pendulum:

Stand in front of, or directly behind the person you are working with.

Place the pendulum directly over their crown chakra [top of head]. The pendulum should swing in one of three ways: back and forth - side to side - or in circles.

Next place the pendulum in front of the third eye [forehead].

If the chakra is balanced the pendulum will swing or circle in the opposite direction to that of the crown chakra.

Continue with each chakra .. throat, heart, solar plexus, sacral and root.

If a chakra is balanced the pendulum will continue to reverse polarities. If it is out of balance the pendulum will swing in the same direction as the previous chakra - or not at all.

Laying down using Pendulum or Dowsing Rods:

Ask the person you are working with to lay down. Sit to the side of them with enough room for you to be able to divine from head to waist.

Take your pendulum/rods and determine your YES/NO response by asking a question you know the answer to..

(e.g. I would ask, “is my name Rachel?”

Make a note of the direction and take this as your “yes” response.

Hold the pendulum/rods a few inches above each chakra in turn and ask if they are balanced. If the answer is NO you may also wish to ask if it is blocked and make a note of the answer.

Chakra Meditation for Balancing and Unblocking t

You can do this nice easy meditation either standing or lying down, however it is important to not cross your legs or arms since this will close your energy loop.

Centre yourself with grounding. (if you don’t know how click here)

Hold your right hand a few inches above your Root Chakra. Focus on this spot and hold this focus for a moment. Picture energy coming down from the Universe and flowing through your hand, into the chakra.

Each time you inhale, feel more energy being drawn into the chakra.

When you feel a comfortable warmness in this area, move up to the next chakra and keep doing so, working on each until you have charged all of your chakras.

This exercise is very helpful for when you are feeling out of balance. It also helps during times of physical illness. However  you must  see a doctor if your condition is serious. This is not a substitute for a doctor's care, it is an aid to help strengthen the healing process.

Chakra Crystal Correspondences

The colour of a stone is the key to it's healing qualities in chakra work, corresponding with the colour of each chakra. Listed below are some of the stones that may be used on each Chakra.

The stones I like to use are:

Root Chakra

Red Jasper , Garnet, Ruby, Apache Tear, Black Tourmaline

Sacral Chakra

Carnelian, Tiger Eye, Moonstone, Sunstone

Solar Plexus

Citrine, Amber, Topaz, Yellow Calcite, Yellow Jasper

Heart Chakra

Rose quartz, Green Aventurine, Malachite,  Jade

Throat Chakra

Turquoise, Blue Lace Agate, Sodalite

Brow Chakra

Amethyst,Larimar, Turquoise, Amethyst, Flourite,

Crown Chakra

Clear quartz, Amethyst, Larimar, Selenite

How to use Crystals with your Chakras

You can either hold crystals/stones in your hands while doing this or place the appropriate stone on the appropriate chakra. If you are attuned to Ethereal Crystal Therapy energies you can place a crystal over the appropriate chakra which will fall away from the aura when its job is done.

First, before you begin you need to clean, cleanse, bond & programme your crystals. Click here to learn how:

Your crystals will need cleansing each time you balance a chakra.

* Lie down and place the appropriate crystal directly on top of the relevant chakra.

or
* Hold the crystal in your hand beside the chakra.

or
* Wear your crystal in a piece of jewellery that sits close to the chakra.

or
* Place your crystal in a small pouch and pin this to your clothing in the desired location.

Now you’ve programmed your crystal for chakra work, place the crystal close to your chakra whenever needed. This will help balance the energy vibrations in your chakras from now on.