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The Earth’s Heartbeat – Feeling the Shift aka What’s going on with the Schumann Resonance?
* I wrote this article in 2016 – global events since make this even more relevant today*
Have you been feeling a shift too?
Those of you who listened to my radio ramblings on Rachel and Kate’s Spiritual Speak will have heard me talk about the huge frequency shift that’s been affecting our physical just as much as our spiritual selves. This went up a gear in early December 2016 when I first wrote this article, but its continued to shift dramatically upward ever since.
Ancient ancestors in India and maybe elsewhere in the world regarded what we now measure as 7.83 Hz to be the frequency of OM. It also happens to be Mother Earth’s natural heartbeat rhythm, also known as the “Schumann Resonance.”
Bear with me for the sciency bit… According to Wikipedia,
“Schumann resonances are global electromagnetic resonances, excited by lightning discharges between the Earth’s surface and the ionosphere.” This tension is discharged when thunderstorms develop in this cavity. This cavity is used in wireless information transfer to bounce radio waves off the earth’s surface. In this way the information can be transferred over large distances.“
The great physicist and inventor Nikola Tesla, a man before his time, was the first to carry out wireless energy experiments which produced such powerful effects, they created artificial lightning! These lightning flashes also produced radio waves. Due to their extremely low frequency these waves could penetrate the earth without resistance and thereby Tesla discovered the resonance frequency of the earth.
For pretty much as long as it has been measured by mankind, this resonance has remained at a steady 7.83 Hz with only occasional spikes in variation. Something has changed since mid 2016, and continues to change daily as time goes on.
Monitors at the Russian Space Observing System showed a sudden spike in activity to around 8.5 Hz. Since then, they have recorded days in recent times where the Schumann accelerated as fast as 158 Hz. At first they thought their equipment was malfunctioning, but later learned the data was accurate. Everyone is baffled.
Is the Earth’s frequency speeding up?
The Schumann frequency has been noted by many scientists and physicians to naturally be “in tune” with human brainwave activity, specifically the alpha and theta states. Theta is the state we are in when open to spiritual energies; e.g. when I am working with spirit, I am in deep theta state. Those of us who are empaths, mediums and sensitive to energies have been feeling this acceleration and I strongly feel it may be why we are feeling the effects of this increase in resonance waves.
I’ve been shown by my guides time and again over the years that the angelic realm, ascended masters and our guides can use and even somehow produce electrical energy very easily to show their presence and to “download” information to our consciousness for later use. They can also use the electrical energy in our atmosphere to influence our perception, in order to make communication with them easier. It could also explain why we are more frequently feeling time speeds up, sometimes maybe even losing time, and why events and changes in our life are happening more rapidly.
We who can perceive “other” energies are changing.
At the 7.83 Hz frequency we are in an alpha/theta state. We are relaxed but still dreamily alert. At 8.5 – 16.5 Hz frequency we are moving up to a calm and alert alpha awareness – which feels like we do on the edge of sleep, slowly waking up.
The mind at 12-15 Hz is in an ideal state of “awakened calm.” Our thought processes are clearer and more focused.
So, in a nutshell – Mother Earth is experiencing a major shift in her vibrational frequency and it appears, so are we. More and more people who previously considered themselves non spiritual in belief or thinking are waking up to the changes we need to bring our ways into alignment with the planet and what is needed to live with her needs respectfully.
Scientists report that the Earth’s magnetic field, which can affect the Schumann Resonance, has been slowly weakening for the past 2,000 years and even more so in the last few years.
I questioned my poor guides so hard in mid December 2016.
On December 8th out of nowhere I suddenly experienced a very speedy heart rate which lasted until the 24th often waking me at night for long periods, a sudden intolerance for digesting anything but plant based meals and then as quickly as the elevated heart rate bouts started, they suddenly stopped. And I felt great. Like something had been changed drastically – or for want of a better description, “upgraded” in my physical body. I haven’t any medical or logical explanation for any of it. All I know is, I now crave healthy foods more than anything, my body can no longer tolerate eating meat, so I’ve transitioned into vegetarianism since the energies peaked for me. Give me a plate of greenery or a veggie burger and I’m a happy bunny! (I still like cake though, don’t worry!)
My guides showed me how much humanity has regressed in terms of us feeling empathy and compassion for one another. They told me that “community” was no longer part of our way of life in large swathes of the world now. They showed me the angelic realms stepping in to surround Earth with this elevated vibrational energy to give us empaths the spiritual “armour” and upgrade required to help us deal with daily life as the vibrational energy of some folk dips further and further into density and material selfishness. My guides told me “Sensitives of all kinds were coping less and less this past year in your dimensional existence. We had to step in to help you toughen up at molecular level in order to survive these times, and to help your fellow empaths awaken without the high levels of trauma being experienced by so many people right now”
I’ve spoken with a great number of people on a spiritual path who have reported the same symptoms, especially the raised heart rate, which all began at the same time and stopped at the same time.
This acceleration may make you feel more tired, exhausted, dizzy, depressed, and uncomfortable as your own frequencies are being raised to be more “in tune” with our Earth. Evolution can be uncomfortable on any level and adapting to these new frequencies means we must make sure to get our health checked by a doctor if experiencing these symptoms.
Many of you reading this will be saying “Me too!” in response to what I’m sharing with you… many of us have come out of the shift now but some have yet to awaken and go through it.
- Take the best possible care of your health. You can’t style this one out, you’ll feel grim!
- If you eat meat, you may feel the urge to eat less of it. If possible cost wise try to opt for organically reared from local farms that you know provided a good life and a humane end. Part of this shift for me was the sudden awareness of being able to sense if the animal had suffered! This came out of the blue and was horrible to experience. So I switched to vegetarian and vegan brands which use amazing veggie meat substitutes that are amazing. This helps if it is the flavour and texture you will struggle to leave behind. This is by no means me trying to convert people to vegetarianism, if you want to eat cheap meat, have at it – but if you feel the same digestive issues during the shift that I experienced you may wish to try it!
- Be gentle with yourselves and others but do not allow lower vibrational people to take advantage of your kindness and compassion.
- Archangel Michael tells us “You Are Safe!” He gives us the courage to speak our truth where some would rather we remain quiet and acquiesce to their will.
- Speak up. If there is something that needs addressing in the behaviour of those you care for and about, all we have to do is ask the Archangels, our guides and loved ones, ancestors in Spirit for the right words and we will find they come to us. Holding on to unspoken resentment or hurt is bad for your mind and body. Tact and diplomacy may work, sometimes people will react badly when you speak your truth even in kindness. Be prepared for that.
- Ask Quan Yin, Goddess of Compassion to surround us all with unconditional love and compassion to enable us to be strong and forgiving.
- Immerse yourself in nature for a period of time every day. Even if you can’t get out, sit near an open window and look up at the changing sky, focusing on the breath.
- Speak kindly to yourself. No, “Oh I’m such an idiot!” if you do something wrong. Speak to yourself as you would to your dearest friend.
We are all part of the one consciousness, we are in this together and must shine brightly as One to counter the effects of recent world events.
Look after yourselves …and you know I am here with spiritual tools, tuition and treatments to help you through the rough patches and stay strong.
Energy Report – Full Moon in Scorpio April 2021
FULL SUPER MOON IN SCORPIO
27th April 04:31 am UK/UT
Another intense full moon my lovelies!
Scorpio is the sign of secrets, Pluto the ruler of Scorpio is strong now too. This combo is like a laser beam of pure light, burning and excising corruption and lack of integrity as it moves across the planet. On a personal level, if we’ve been refusing to look at something that needs attention or burning away, it will have a light shone on it. Be prepared to do some shadow work of some kind, it will bring healing to you. As per Gloria Steinem, “The truth will set you free, but first it will piss you off!”
Scorpio is quite the intense sexy minx of a sign too, it works with our pleasure centre, the sacral chakra… but this is real depth of intimacy, soul bonding stuff so we can tap into this time to deepen our romantic connections and take things next level. Not the best time to start a casual fling though!
Many of us are feeling the intense energy in every level of our being as we build towards the Full Super Moon on the 26th-27th depending on where you are in the world. There are a few reasons for this.
You all know I talk about space weather and how it impacts our well-being and clarity of thought, so you may have already noticed some recent effects.
We’ve been absolutely bombarded in the past two weeks, firstly with a huge Coronal Mass Ejection (described as a tornado many times bigger than Earth’s mass!) being hurled at us, followed by many smaller solar storms.
Full Super Moons also exert a much stronger pull than usual on the Earth’s waters, and on us (we humans are approx. 80% water), so if you are feeling strange or discombobulated, now you know why! Expect volatility out there from others, ground and protect your energy, prepare for it and you will be OK. Release any energy that you may absorb unintentionally or that others may dump on you, firefighting each event is essential rather than allowing build up to occur.
There’s a real need to find release, to take good care of ourselves right now. It is non-negotiable if we wish to feel functional and calm.
What can you do for yourself today?
Personal power and how to use it wisely and with integrity will come up for you, it’s been a growing theme for us all in recent times. You may be tested, people and situations of the past may reappear to show you just how far you’ve come and how you’ve outgrown and risen above old challenges.
Power is not a dirty word. We can tap into our own power without being a megalomaniac 😊 Many of us have been becoming increasingly outraged and saddened by how it is used abusively in the world.
Like the phoenix, we hold the power to rise stronger than ever from the ashes of what tried to hurt us or those we love. If we choose to use that power.
Some questions we can ask and things to meditate upon this full moon:
- How can I tap into my power for my highest good and that of others?
- Is there an aspect of myself I refuse to look at?
- What do I dislike about myself that needs bringing into the light to be healed?
- What will bring me pleasure today?
- Can I feel safe sharing my vulnerability with a trusted person?
- What can I release myself from this full moon?
- What do I need to release my grip on?
Be honest with yourself, healing is yours.
Always here with my spiritual toolkit to help you too…
Until next time, take care and more power to you!
Rachel x
Full Super Moon March 2021 Energy Report
Full Super Moon March 28th 7:48 pm
Big shifts are afoot! Can you feel it already? My sleep patterns are often erratic around full moon but this build up is keeping me energised despite the waking. Anyone else?
Libra energy is soothing, seeking balance in all things, but pair this with fiery Aries, and a few other astrological influences around this next few days, we may go into “eff you” rebellion mode when challenged by those who want us to jump to their agenda!
Vive la revolution!
If you feel less than free and supported in any aspects of life right now, you may feel like rebelling, (or overrreacting!) so take a breath to make sure that’s entirely needed or a knee-jerk reaction.
Perhaps a change of direction will breathe new life into that area sparking the rebellion?
The continuing suppression of our freedoms is magnified by this alignment too, so don’t be surprised if the recent uprisings and legal challenges go up a gear now. If you feel so inclined, plough your rebelliousness into activism.
As an Aries with Libra moon I am feeling this one!
Questions and mantras we can meditate upon this full moon:
What no longer deserves my attention?
“I no longer give permission for X to dominate my thoughts.”
When you find your thoughts going to past negativity, refuse to engage with them and switch to any positive memory you can. This builds new neural pathways away from old paths to new patterns of positivity.
What needs balance?
What can I shift my positive “can-do” focus towards? (Write a list)
“I am the embodiment of the peaceful warrior. I am perfectly balanced.”
What can I try that I’ve never done before?
Empower yourself in a moment with this, pictured below. The warrior pose in yoga.
If you physically can hold that stance for at least a moment or two, feel the empowerment and peace it brings, it grounds and strengthens your energy at once.
Photo by Tim Foster on Unsplash
However you seek balance in these days around this full moon, remind yourself, your mind will always be as free as you choose it to be.
Until next time, more power to you!
Rachel xx
Making Life More Magical
When we are living in challenging times, we NEED to make life way more magical every single day. Life is a series of nows strung together, moment stretching into moment. Time is a construct based on the movement of our planet around the sun. Do you want to live your life by it? Or do you wish to experience every single moment as it happens, truly being present for it?
Don’t wait for your holidays, don’t wait for Friday, don’t wait for summer, or for someone else to make your life better. Life is happening. Right NOW.
Here are a few tiny things you can do right now and any time you choose.
Remember something that REALLY made you laugh.
Take a long hot shower or bath. Massage your scalp, take your time. It is surprisingly restorative.
Watch your favourite comedy series or movie that is guaranteed to make you laugh.
Candlelight, soft warm light lamps or fairy lights, no harsh light for an evening… or ten!
Watch the sunrise or the sunset, magic truly exists in those transitional moments.
Open a window and listen to nature. Eyes closed.
Open your windows and doors and sage your home or burn essential oils in a diffuser.
Drum, sing or clap your hands loudly – it raises the vibrational energy in you and your home.
Create playlists for specific moods. One for powering up your energy, one for focus, for sleep… You can even create your life soundtrack! Listening to music with solfeggio frequencies can flip your brainwaves into more positive states too – lots of free videos out there.
Listen to guided meditations to improve your intuition or mood. I have some with binaural beats in my Meditation Store too.
If you have an oracle deck, or decks, put the cards in a bowl and ask what you need to know then choose a card intuitively every day. You may surprise yourself!
Walking in woodland or open spaces.
Bring greenery or flowers into your home.
Start a gratitude jar or journal. At the end of each month or year read them out loud. Being grateful is a magnet for magic. The more grateful you are the more you find you have to be grateful for. It doesn’t have to be anything huge either, it could just be that you’re grateful to be alive!
Do you have more tips to add to the list?
Always here for you with the spiritual tools and healing and cleansings you need
More power to you…
Rachel xxx
Energy Report – Full Moon in Virgo
Mercury is finally direct again!
Anyone else have gadgets and vehicles breaking down?
It was intense! Communications and electronics went haywire, our neighbours were certainly affected by the strange energy. Today, things are clear, balanced and light again, can you feel it too?
This morning was the perfect time to cleanse and balance my chakras and my home.
We have a full moon in Virgo tomorrow 27th at 08:17 am UK time.
It’s been a time of extreme disruption on all levels, some painful, some amazingly positive renewing energies and events. Even our weather has been interfered with! The universe is always seeking balance so this rebellious dramatic energy on all levels will bring about change for the better. The balance is shifting!
As we recover and reflect on the teachings in these experiences, we must support each other however we best can. More than ever we need community and unconditional love.
Its also OK if we are feeling more rebellious and resistant to authority, especially if we feel like we are being railroaded into something we don’t agree with. Remember the power of saying NO.
Moving towards taking back our power and doing what makes a difference and helps the world evolve will help us all feel better about these challenges.
Pour this rebellious streak into acts of kindness and positive productivity. We have a strong energetic pull towards championing the underdog, and we must include ourselves in this compassion!
This full moon in Virgo is a double edged sword, in that we can feel very pro active and energised, very focused on our well-being too, but also prone more than usual to anxiety. We are in our own heads more than usual! We need to acknowledge that is heightened, and do a little self care and energy work to counter it, especially if we feel unsettled and restless anyway at full moon.
You might be feeling more powerful than usual in a magical sense at the moment too. This is fabulous energy for connecting with our power this Full Moon.
Personal mantras to meditate upon:
Three things I am grateful for…
I am aware I create my own reality.
Intuition: What do I need to be shown?
I will not focus upon lack, only upon what I CAN do.
I do not consent to being controlled.
It is safe to be powerful.
I trust my ability to make good decisions.
I refuse to be fearful.
I send love into the world with simple intention.
Until next time…
More power to you!
Bright Blessings
Rachel xxx
Full Moon in Leo
Full Moon
28th January 19:16pm UK time
Truth vs lie is a bit of a theme on this full moon, within and without.
This is a time to sort the wheat from the chaff and make sure your knowledge is being sourced from a trusted place, especially before you act upon it. Listen to your intuition!
We need to step back from drama, personal and world stage. Time to focus on what brings us and those we love closer to our greatest and highest good instead, simplify, delete the BS, cleanse.
Make time for self-care, especially when it comes to mental health over the coming week as this full moon is one of “those” moons… intense, buzzing with energy, keeping us awake at night. I’m already waking several times per night with this energy! But not in a bad way.
We can take advantage and harness this intensity for our highest good, and I’ve been doing just that in those waking moments in the wee small hours, gazing up at mother moon, drawing down the replenishing, empowering energy. Watching the glints of diamond moonlight reflected on the snow and opening up Diamond Energy Therapy for a little blast of self healing. Marvelling in the magic of being present with that beauty of nature and the Universe. We need to drink in all of these tiny moments.
We are really being prompted to think about the opportunities and abundance we can create, the much bigger picture, beyond the current state of things. If we allow our minds to be limited now, we will miss so much possibility and opportunity.
Some questions and mantras to meditate or journal upon for this full moon:
• Where am I placing my thoughts and attention and is this for my highest good?
• What would I like to dream up, create and plan?
• I feel scared, but do I need to? What are the facts?
• I will replace all unfounded fears with trust in my own capability to cope.
• I will truly feel compassion toward myself and others.
• I call in empowered lion/lioness strength, energy and inspiration today!
This full moon is also a Wishing Moon – a time to manifest great things!
Angelic Energy Therapy
‘Earth Angels walk with both feet on the ground’ ‘Come out of the darkness and into the light. Transforming the shadow to let the light in; transmuting the darkness and bringing you back down to earth. Grounding you back into your body and out of your head.’
I was attuned to this beautiful, serene healing therapy in 2020 by the founder Emma Sims, and it has enabled some profound shifts and healing within me personally.
I’m so excited I’m now able to offer these distant treatments to you too!
New Moon in Capricorn – Energy Report
While New Moons are always a good time to set intentions, today we are being asked to set intentions from a new place of knowledge learned through adversity.
We have broken down the things we took for granted or assumed.
Now, at this new moon we are being asked to think about who we want to be moving forward. We need to think about who we are as spiritual beings experiencing the challenge of human existence and be unafraid to confront ourselves. Exploring the shadows in who we are is pure honesty. Then we can know and do what we need to in order to get closer to being that authentic real person going forward.
Today provides motivation that will inspire and fuel us to tackle any challenging energies, and tasks that have been put off and need to be completed. You may also notice a sudden burst of confidence and clarity, allowing difficult decisions to be made more easily than of late.
This New Moon is a grounding influence and a good time to reconnect with the Earth, our ancestors, and our roots.
Commit to dropping the BS, strip away the inauthentic behaviours and you will be shown the real you, the one you might have buried deep under the needs of others or your own need for approval.
Take some time out in nature, maybe a walking meditation. Ask your guides, angels and ancestors to draw close, ask for their guidance, prompts and strength as you ask yourself honestly:
- How have my priorities shifted in the past year of upheaval?
- Is there real authenticity to how I choose to live now?
- If not, how can I make the change?
- What do I need to create, attract and speak into being?
- What small step can I make right now to make it happen?
Capricorn goat energy is just what we need to climb this mountain right?
Think about how far you’ve had to climb in the past year, with the global cha-cha of lockdowns, rebuilding, setbacks, rebuilding again on top of our usual challenges too… You are stronger than you think, this is proven 100% fact, you are still here! A little stubbornness may actually work in your favour today as you ponder this but you may find yourself tempted to lock horns with people over issues that aren’t really worth the energy. Choose wisely!
2020 was not a wasted year. It was a year to awaken, realign our core beliefs and values, to come to view things in a new way. Use all that you have learned and bless whatever magical seeds of intention you plant on this New Moon!
If you need some spiritual tools or support, I can help…
Until next time…
Full Moon in Cancer – December 29th 2020
Perfect cleansing and re-set energy of this full moon in Cancer on 29th December 2020 to prepare for a brighter new year!
All our close relationships, especially those with our immediate family and nurturing roles will be imbued with a deeper love, a new ease of connection if we allow. All sensitives among us will be feeling even more deeply empathic than usual… so prepare to feel ALL the feels and be OK with it!
Go with the flow, don’t fight it, no point in trying to avoid its BIG and all encompassing heightened emotions, they will flow anyway!
Today’s energy demands us to take note, evaluate and most of all take action, make change whenever and wherever a revelation is made. Expect an epiphany or two to happen today.
We can harness this energy to help to bring about necessary endings in gentle and non confrontational ways – it is a helpful time for making things less painful than need be.
So, how?
Keep it very simple.
Mindfully set an intention to receive wisdom from your higher power on how to rise above any less than healthy habits and choices, and how to gently release ourselves from people and circumstances that bring unhappiness. All will be revealed.
A perfect time to work on letting go. Can you? Be brave, all will be well.
Do you need some extra help from me with a spiritual energetic cleanse and re-set? Try my Clean Slate service.
Prepare yourself and your home for a peaceful festive season and an abundant new year…
Until next time…
New Year Blessings
Rachel xxx